More and more people are making withdrawals from 401(k) accounts and stealing retirement funds to cover emergency medical expenses or avoid losing their homes.
If you’re having trouble withdrawing money from your Fidelity Investments 401(k) account, triple in 5 yearsAccording to the investment firm’s report. The percentage of plan participants who withdrew funds rose from 2.1% in 2018 to 6.9% in 2023.
“This is a big problem, and it’s a growing problem,” said Kirsten Hunter Peterson, vice president of thought leadership at Fidelity.
Vanguard reports difficulties in evacuation doubled in 4 yearsincreasing from 2.1 monthly transactions per 1,000 participants in 2018 to 4.3 transactions per 1,000 participants in 2022.
Investment experts say Americans who use retirement funds to cover emergency expenses often do so out of desperation. They may lack emergency savings and live on such a tight budget that they risk taking out a loan.
“What we know is that people will put money into a 401(k) if they don’t have other savings tools available,” Peterson says.
But financial planners say distributing hardship from traditional 401(k) plans is far from ideal.
A difficult withdrawal from a 401(k) should be a ‘last resort,’ experts say
The IRS treats that money as taxable income.you may also face Additional 10% tax penalty To make early withdrawals from retirement accounts. (The IRS has published this helpful list: exception to that penalty.) You won’t be allowed to pay that money back, and you’ll miss out on the compound interest that money could earn between now and retirement.
The costs can be high. Suppose she has a 401(k) with a balance of $38,000 and he needs $15,000 due to an unexpected expense. According to , you would need to withdraw a total of $23,810 to cover all taxes, including the 10% penalty, leaving only $14,190 in your account. Examples provided by Fidelity.
“We view this as a last resort,” said Andrew Fincher, a certified financial planner in Vienna, Virginia. “That’s not a very good place to go.”
The increase in withdrawals by people in need comes at a time when many Americans are spending more and saving less than they did four or five years ago.
Worker I save 3.9% of my disposable income. It was 6.6% in August, compared to 6.6% in August 2018, according to federal data.
Inflation is rising these days, making it difficult to save money. The annual inflation rate reached 9.1% in June 2022, the highest level in 40 years. Annual inflation fell to 3.7% in September, but the number remains above the Fed’s 2% target. Throughout most of the past decade; Prices have increased by 1% or 2% in previous years..
Amid the COVID-19 pandemic, stay-at-home orders and federal stimulus checks, Americans piled on savings, pushing savings rates to historic levels.
Those days are over.Just under half of American adults now have sufficient emergency savings To cover 3 months’ worth of living expensesaccording to a recent report from personal finance site Bankrate.
Withdrawals by people in poverty are increasing due to rising inflation and interest rates
Experts say the increase in withdrawals by the needy reflects a confluence of economic factors, including rising prices, high interest rates and an end to the pandemic-induced savings binge.
Difficult withdrawal is “a pressing financial need” according to IRS regulations.
The IRS says it probably can’t accept a withdrawal from an indigent person to buy a boat or a home theater system. But you can also take it with you to cover expensive medical bills, home purchases, college tuition and funeral expenses, or to protect against foreclosure or eviction. Only withdraw what you need to cover the hardship.
According to Vanguard data, housing and medical costs are the main reasons for people leaving in need. In 2022, 36% of withdrawals went toward avoiding foreclosure or eviction, and 32% went toward medical expenses.
Many financial advisors believe that a difficult withdrawal is one of the worst actions a worker can make financially. But some scenarios are even worse.
“If your home is about to be foreclosed on, it may be more important that your home doesn’t get repossessed than saving for your retirement,” he said. Craig Copeland, Director of Asset Return Research At the Employee Welfare Institute.
In 2018, Congress eased restrictions on hardship withdrawals for American workers facing dire needs. Among other changes, lawmakers removed the requirement that workers borrow against their 401(k) before making a hardship withdrawal.


Which is better? Will you withdraw from your 401(k) plan or borrow against it?
Borrowing from your 401(k) remains a valid alternative to withdrawing funds. Workers can borrow up to half of their account balance, up to $50,000, and repay it through payroll deductions.
401(k) details:With a recession looming, more Americans are tapping into their retirement savings for cash. But is it a good idea?
Fincher, a financial planner in Virginia, had a client who needed $40,000 to cover unexpected medical expenses.
“They didn’t have savings for this. Their insurance didn’t cover what they needed,” he said.
Mr. Fincher encouraged his clients to borrow money from their 401(k)s. When you borrow against your 401(k), you pay back the loan plus interest. Interest helps replace lost income by removing money from investment accounts.
However, Fincher’s client opted for a difficult withdrawal. This option freed them from large monthly loan payments. Instead, the client increased his 401(k) contributions to recover the lost money.
The proportion of Fidelity plan participants who borrowed money for their retirement savings fell from 6.5% in 2018 to 5.7% in 2023. Overall, 12.6% of participants borrowed or made hardship withdrawals from their 401(k) plans in 2023, compared to 8.6%. In 2018.
“Historically, we have steered people away from hardship withdrawals,” Fidelity’s Peterson said. “We generally don’t want people to dip into their long-term retirement savings to cover everyday living or emergency expenses.”
Fidelity has worked with employers including: Whole Foods Market and Starbucks, providing emergency savings accounts to workers. The initiative encourages employees to automatically contribute to their personal savings accounts in much the same way that they fund their 401(k).
“Many people are used to thinking of their retirement savings as emergency savings because they don’t have other sources of savings available to them,” Peterson says.